Shake and Bake
Workouts
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Monday 5/4/20 @ 8:45 PM
✅
157kj
62rpm
41%
14mph
Thursday 12/31/20 @ 3:8 PM
✅
533kj
77rpm
47%
19mph
Saturday 8/8/20 @ 2:7 PM
458kj
72rpm
46%
18mph
Thursday 12/31/20 @ 4:10 PM
✅
504kj
77rpm
46%
19mph
Saturday 8/8/20 @ 3:8 PM
435kj
76rpm
44%
17mph
Friday 1/1/21 @ 9:48 PM
55kj
84rpm
37%
16mph
Thursday 8/27/20 @ 2:11 PM
✅
65kj
80rpm
40%
17mph
Saturday 12/12/20 @ 5:26 PM
✅
202kj
72rpm
44%
17mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Saturday 11/28/20 @ 3:15 PM
64kj
84rpm
38%
17mph
Thursday 8/20/20 @ 12:33 PM
✅
66kj
83rpm
39%
17mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Monday 7/20/20 @ 1:31 PM
214kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Monday 7/6/20 @ 11:44 AM
43kj
76rpm
35%
14mph
Saturday 7/18/20 @ 1:4 PM
136kj
84rpm
44%
19mph
Saturday 7/18/20 @ 1:5 PM
✅
136kj
71rpm
50%
19mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Workouts
214
kj
Monday 7/20/20
136
kj
Saturday 7/18/20