Shake and Bake
Workouts
Wednesday 7/15/20 @ 5:24 PM
✅
729kj
75rpm
51%
20mph
Saturday 12/2/23 @ 2:15 PM
615kj
83rpm
45%
19mph
Sunday 2/9/20 @ 8:12 PM
✅
585kj
84rpm
50%
22mph
Thursday 10/12/23 @ 12:19 PM
501kj
97rpm
43%
21mph
Wednesday 9/29/21 @ 2:38 AM
✅
568kj
80rpm
52%
22mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Tuesday 4/26/22 @ 8:45 PM
477kj
77rpm
44%
19mph
Monday 4/18/22 @ 10:4 PM
✅
481kj
82rpm
47%
20mph
Monday 10/18/21 @ 1:0 AM
✅
1024kj
81rpm
53%
22mph
Saturday 10/16/21 @ 1:35 PM
692kj
91rpm
42%
19mph
Tuesday 8/31/21 @ 1:9 AM
✅
315kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 4:41 PM
289kj
88rpm
44%
20mph
Tuesday 4/13/21 @ 7:9 PM
✅
363kj
81rpm
50%
21mph
Saturday 8/7/21 @ 5:40 PM
270kj
93rpm
41%
19mph
Wednesday 7/22/20 @ 3:38 PM
✅
408kj
80rpm
63%
26mph
Saturday 4/4/20 @ 3:38 PM
228kj
81rpm
50%
21mph
Tuesday 6/9/20 @ 6:19 PM
✅
585kj
81rpm
51%
21mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
Saturday 1/18/20 @ 1:41 PM
✅
563kj
80rpm
52%
22mph
Tuesday 3/31/20 @ 8:55 PM
437kj
82rpm
47%
19mph
Workouts
615
kj
Saturday 12/2/23
495
kj
Wednesday 7/12/23
692
kj
Saturday 10/16/21
289
kj
Tuesday 6/23/20
270
kj
Saturday 8/7/21
437
kj
Tuesday 3/31/20