Shake and Bake
Workouts
Thursday 10/27/22 @ 3:59 PM
✅
230kj
83rpm
41%
18mph
Wednesday 9/20/23 @ 10:17 AM
159kj
84rpm
37%
15mph
Tuesday 2/14/23 @ 7:3 PM
✅
75kj
82rpm
41%
18mph
Saturday 3/18/23 @ 2:27 AM
40kj
82rpm
32%
14mph
Saturday 12/31/22 @ 8:24 PM
✅
77kj
86rpm
40%
18mph
Wednesday 12/28/22 @ 2:55 AM
52kj
86rpm
34%
15mph
Friday 12/23/22 @ 12:56 AM
✅
65kj
82rpm
39%
17mph
Friday 12/23/22 @ 2:18 AM
46kj
85rpm
33%
15mph
Monday 11/7/22 @ 9:2 PM
✅
83kj
82rpm
43%
18mph
Friday 11/25/22 @ 8:33 PM
48kj
91rpm
32%
15mph
Sunday 2/27/22 @ 11:31 PM
✅
84kj
89rpm
41%
19mph
Friday 2/11/22 @ 11:55 AM
52kj
91rpm
33%
15mph
Wednesday 12/2/20 @ 7:10 PM
✅
108kj
85rpm
40%
17mph
Sunday 8/8/21 @ 4:33 PM
74kj
80rpm
36%
15mph
Thursday 6/24/21 @ 10:25 PM
✅
83kj
92rpm
40%
18mph
Wednesday 8/4/21 @ 11:40 AM
38kj
83rpm
31%
13mph
Sunday 4/18/21 @ 1:36 PM
✅
181kj
83rpm
44%
19mph
Tuesday 3/30/21 @ 11:21 AM
119kj
82rpm
38%
16mph
Sunday 4/11/21 @ 6:0 PM
✅
80kj
81rpm
43%
18mph
Friday 4/2/21 @ 10:51 AM
56kj
77rpm
39%
16mph
Workouts
159
kj
Wednesday 9/20/23
52
kj
Wednesday 12/28/22