Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 1:34 PM
330kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 5:26 PM
✅
590kj
85rpm
51%
22mph
Thursday 2/20/20 @ 1:48 PM
301kj
88rpm
37%
17mph
Thursday 2/4/21 @ 12:58 PM
✅
612kj
89rpm
50%
22mph
Saturday 12/26/20 @ 5:1 PM
321kj
75rpm
44%
17mph
Friday 1/1/21 @ 4:26 PM
✅
733kj
81rpm
57%
24mph
Monday 11/23/20 @ 1:41 PM
330kj
86rpm
39%
17mph
Thursday 11/26/20 @ 6:0 PM
✅
549kj
83rpm
49%
21mph
Saturday 11/14/20 @ 1:56 PM
449kj
80rpm
42%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
771kj
83rpm
51%
22mph
Wednesday 4/22/20 @ 2:28 PM
198kj
96rpm
35%
17mph
Wednesday 11/11/20 @ 2:10 PM
✅
337kj
87rpm
47%
21mph
Sunday 10/18/20 @ 8:32 PM
202kj
85rpm
38%
17mph
Friday 11/6/20 @ 5:48 PM
✅
332kj
86rpm
46%
20mph
Friday 10/2/20 @ 2:29 PM
453kj
80rpm
42%
18mph
Saturday 10/3/20 @ 8:1 AM
✅
723kj
81rpm
50%
21mph
Tuesday 9/22/20 @ 1:21 PM
344kj
85rpm
40%
17mph
Monday 9/21/20 @ 1:43 PM
✅
555kj
81rpm
50%
21mph
Monday 8/24/20 @ 12:42 PM
339kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 5:20 PM
✅
578kj
87rpm
50%
22mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
301
kj
Thursday 2/20/20
321
kj
Saturday 12/26/20
449
kj
Saturday 11/14/20
198
kj
Wednesday 4/22/20
202
kj
Sunday 10/18/20