Shake and Bake
VS
Workouts
Monday 11/1/21 @ 3:5 PM
✅
295kj
86rpm
35%
15mph
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Tuesday 2/23/21 @ 12:53 PM
✅
330kj
86rpm
40%
17mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Sunday 5/17/20 @ 1:44 PM
✅
323kj
82rpm
41%
17mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Friday 12/4/20 @ 4:0 PM
✅
192kj
80rpm
39%
16mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Monday 11/9/20 @ 7:8 PM
✅
310kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Saturday 9/12/20 @ 4:0 PM
✅
451kj
84rpm
41%
18mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Thursday 7/2/20 @ 12:41 PM
✅
459kj
85rpm
40%
17mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Monday 12/9/19 @ 1:0 PM
✅
317kj
93rpm
36%
17mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Saturday 6/27/20 @ 3:47 PM
✅
432kj
84rpm
40%
17mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Saturday 4/25/20 @ 1:8 PM
✅
428kj
82rpm
41%
17mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
afriendfromwork
Poland, Ohio
94
🔥
VS
2legit2smit
Roseville, CA
0
Workouts
206
kj
Wednesday 5/26/21
205
kj
Saturday 5/1/21
232
kj
Saturday 6/27/20
153
kj
Friday 12/4/20
245
kj
Tuesday 11/10/20
365
kj
Saturday 7/25/20
322
kj
Sunday 6/28/20