Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 3:58 PM
219kj
72rpm
52%
20mph
Tuesday 10/4/22 @ 1:17 PM
✅
225kj
74rpm
53%
21mph
Tuesday 8/16/22 @ 4:45 PM
167kj
69rpm
54%
20mph
Friday 11/27/20 @ 6:10 PM
✅
172kj
57rpm
66%
21mph
Thursday 4/1/21 @ 4:53 PM
116kj
64rpm
49%
18mph
Thursday 4/1/21 @ 2:6 PM
✅
186kj
76rpm
55%
22mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Saturday 9/5/20 @ 5:23 PM
220kj
72rpm
45%
17mph
Sunday 9/6/20 @ 3:38 PM
✅
308kj
69rpm
55%
20mph
Sunday 11/15/20 @ 4:53 PM
196kj
66rpm
46%
16mph
Sunday 11/22/20 @ 3:3 PM
✅
295kj
74rpm
51%
20mph
Thursday 1/2/20 @ 3:29 PM
150kj
69rpm
48%
17mph
Friday 3/20/20 @ 7:19 PM
✅
215kj
66rpm
60%
20mph
Monday 5/4/20 @ 9:51 PM
104kj
62rpm
50%
17mph
Wednesday 12/11/19 @ 1:57 PM
✅
105kj
64rpm
48%
17mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Sunday 5/3/20 @ 7:59 PM
✅
312kj
69rpm
54%
20mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
279
🔥
Workouts
289
kj
Saturday 2/27/21
220
kj
Saturday 9/5/20
206
kj
Friday 5/1/20