Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 4:0 PM
✅
270kj
70rpm
50%
19mph
Friday 7/8/22 @ 1:57 PM
236kj
59rpm
54%
18mph
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
Tuesday 6/7/22 @ 2:29 PM
219kj
58rpm
53%
18mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Tuesday 1/14/20 @ 11:17 AM
✅
205kj
63rpm
49%
17mph
Sunday 10/4/20 @ 3:55 PM
182kj
65rpm
44%
16mph
Tuesday 10/6/20 @ 11:17 AM
✅
190kj
60rpm
49%
16mph
Saturday 8/15/20 @ 3:40 PM
80kj
62rpm
39%
13mph
Sunday 11/17/19 @ 4:29 PM
✅
119kj
67rpm
44%
16mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Saturday 4/25/20 @ 12:9 PM
✅
195kj
64rpm
47%
17mph
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
Thursday 4/2/20 @ 11:27 AM
139kj
68rpm
46%
17mph
Friday 6/12/20 @ 1:4 PM
130kj
64rpm
42%
15mph
Tuesday 6/30/20 @ 11:10 AM
✅
199kj
62rpm
48%
17mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:21 PM
✅
218kj
68rpm
47%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Friday 6/28/19 @ 5:29 PM
✅
169kj
66rpm
43%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
49
🔥
VS
cspin731
Palm Bay, FL ☀️
46
Workouts
kj
Saturday 5/2/20