Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat chasingaamy
VS
chasingaamy
SBRinBOS
150 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 5:44 PM
130
kj
68
rpm
44
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
Sunday 7/4/21 @ 2:0 PM
β
165
kj
79
rpm
44
%
18
mph
Tuesday 2/4/20 @ 8:15 PM
356
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:42 PM
β
719
kj
92
rpm
46
%
21
mph
Monday 10/5/20 @ 10:56 PM
362
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 5:31 PM
β
619
kj
82
rpm
47
%
20
mph
Wednesday 9/16/20 @ 10:2 PM
96
kj
32
rpm
46
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 8:17 PM
β
151
kj
41
rpm
49
%
10
mph
Wednesday 8/26/20 @ 9:36 PM
255
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 7:43 PM
β
490
kj
88
rpm
46
%
21
mph
Sunday 8/9/20 @ 3:25 PM
190
kj
67
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/9/20 @ 3:23 PM
β
304
kj
75
rpm
49
%
19
mph
Thursday 3/19/20 @ 2:24 PM
186
kj
72
rpm
43
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 2:23 PM
β
278
kj
84
rpm
45
%
19
mph
Saturday 3/14/20 @ 2:1 PM
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 10:54 PM
β
491
kj
87
rpm
47
%
21
mph
Sunday 1/26/20 @ 7:25 PM
258
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:53 PM
β
480
kj
91
rpm
44
%
20
mph
Saturday 1/25/20 @ 11:58 AM
270
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 4:33 PM
β
487
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat chasingaamy
VS
chasingaamy
SBRinBOS
150 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
130
kj
Monday 7/5/21
β
165
kj
Sunday 7/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Tuesday 2/4/20
β
719
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 10/5/20
β
619
kj
Saturday 10/3/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
96
kj
Wednesday 9/16/20
β
151
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 8/26/20
β
490
kj
Thursday 8/27/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
190
kj
Sunday 8/9/20
β
304
kj
Sunday 8/9/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
186
kj
Thursday 3/19/20
β
278
kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
311
kj
Saturday 3/14/20
β
491
kj
Saturday 3/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 1/26/20
β
480
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Saturday 1/25/20
β
487
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts