Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 11:31 AM
227kj
67rpm
47%
17mph
Tuesday 6/30/20 @ 2:23 AM
✅
265kj
74rpm
47%
18mph
Wednesday 10/7/20 @ 4:40 PM
✅
127kj
70rpm
44%
16mph
Tuesday 11/3/20 @ 4:15 PM
116kj
69rpm
43%
16mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Tuesday 8/25/20 @ 11:50 PM
✅
229kj
73rpm
46%
17mph
Wednesday 7/29/20 @ 11:23 PM
197kj
61rpm
49%
17mph
Wednesday 7/29/20 @ 11:28 PM
✅
206kj
76rpm
42%
17mph
Sunday 2/16/20 @ 7:24 PM
✅
132kj
69rpm
44%
16mph
Sunday 3/22/20 @ 10:25 PM
104kj
64rpm
42%
14mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Friday 2/14/20 @ 1:46 AM
✅
200kj
72rpm
43%
16mph
Friday 11/8/19 @ 3:42 PM
✅
211kj
74rpm
44%
17mph
Wednesday 11/20/19 @ 12:58 AM
179kj
69rpm
42%
15mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Saturday 10/26/19 @ 11:32 PM
✅
205kj
74rpm
43%
16mph
Saturday 8/24/19 @ 6:48 PM
168kj
65rpm
45%
16mph
Sunday 8/25/19 @ 7:47 PM
✅
216kj
74rpm
44%
17mph
Wednesday 8/7/19 @ 2:36 AM
94kj
67rpm
39%
14mph
Friday 8/9/19 @ 4:19 PM
✅
95kj
67rpm
39%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
VS
charcharbikes
Ocean Springs, MS #BGM 👑
75
🔥
Workouts
116
kj
Tuesday 11/3/20
180
kj
Saturday 10/26/19