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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
51 🔥
Beat afitcookie
Workouts
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Saturday 12/23/23 @ 8:39 PM
✅
92
kj
67
rpm
50
%
18
mph
10 min Tabata Ride
Tunde Oyeneyin
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Monday 7/25/22 @ 3:29 PM
80
kj
63
rpm
52
%
17
mph
Tuesday 1/17/23 @ 11:56 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Ally Love
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Sunday 1/22/23 @ 4:27 PM
✅
116
kj
72
rpm
40
%
15
mph
Monday 11/14/22 @ 6:5 PM
✅
203
kj
75
rpm
49
%
20
mph
20 min Tabata Ride
Ally Love
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Tuesday 11/1/22 @ 10:28 PM
122
kj
73
rpm
40
%
15
mph
Wednesday 3/10/21 @ 11:11 PM
91
kj
60
rpm
56
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 7/14/22 @ 5:41 PM
✅
101
kj
64
rpm
57
%
20
mph
Wednesday 7/6/22 @ 11:28 AM
✅
266
kj
73
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 7/10/22 @ 2:38 PM
160
kj
63
rpm
37
%
13
mph
Saturday 7/17/21 @ 7:33 PM
35
kj
56
rpm
40
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 7/29/19 @ 11:50 PM
✅
83
kj
88
rpm
41
%
19
mph
Wednesday 4/7/21 @ 5:53 PM
✅
171
kj
72
rpm
47
%
18
mph
20 min Tabata Ride
Ally Love
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Wednesday 2/3/21 @ 9:12 PM
165
kj
79
rpm
44
%
18
mph
Saturday 11/2/19 @ 10:41 PM
✅
85
kj
68
rpm
50
%
19
mph
10 min Climb Ride
Alex Toussaint
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Monday 5/27/19 @ 7:44 PM
77
kj
68
rpm
48
%
18
mph
Wednesday 7/31/19 @ 2:50 AM
156
kj
68
rpm
41
%
15
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 11:48 PM
✅
257
kj
68
rpm
51
%
19
mph
Saturday 7/20/19 @ 7:28 PM
179
kj
64
rpm
46
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 7/22/19 @ 10:2 PM
✅
257
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
51 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
92
kj
Saturday 12/23/23
80
kj
Monday 7/25/22
20 min Tabata Ride
Ally Love
View Class
Share
kj
Tuesday 1/17/23
✅
116
kj
Sunday 1/22/23
20 min Tabata Ride
Ally Love
View Class
Share
✅
203
kj
Monday 11/14/22
122
kj
Tuesday 11/1/22
10 min Tabata Ride
Robin Arzón
View Class
Share
91
kj
Wednesday 3/10/21
✅
101
kj
Thursday 7/14/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
266
kj
Wednesday 7/6/22
160
kj
Sunday 7/10/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
35
kj
Saturday 7/17/21
✅
83
kj
Monday 7/29/19
20 min Tabata Ride
Ally Love
View Class
Share
✅
171
kj
Wednesday 4/7/21
165
kj
Wednesday 2/3/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
85
kj
Saturday 11/2/19
77
kj
Monday 5/27/19
30 min Madonna Ride
Robin Arzón
View Class
Share
156
kj
Wednesday 7/31/19
✅
257
kj
Saturday 6/29/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Saturday 7/20/19
✅
257
kj
Monday 7/22/19
Previous Workouts
Next Workouts