Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Monday 9/11/23 @ 3:9 PM
67kj
78rpm
34%
14mph
Thursday 10/8/20 @ 9:54 AM
199kj
75rpm
42%
17mph
Thursday 10/8/20 @ 9:8 PM
✅
282kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Wednesday 5/5/21 @ 3:19 PM
208kj
78rpm
42%
17mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Wednesday 9/23/20 @ 2:17 PM
213kj
80rpm
41%
17mph
Sunday 12/22/19 @ 4:43 PM
281kj
67rpm
45%
16mph
Sunday 3/22/20 @ 3:41 PM
✅
344kj
81rpm
43%
18mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Sunday 12/22/19 @ 9:56 PM
✅
235kj
87rpm
48%
21mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Wednesday 1/29/20 @ 4:5 PM
✅
353kj
83rpm
42%
18mph
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
Sunday 10/6/19 @ 3:40 PM
✅
365kj
84rpm
42%
18mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
235
kj
Tuesday 1/28/20