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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS👑BGM
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 3:30 PM
✅
238
kj
71
rpm
55
%
21
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Sunday 5/1/22 @ 2:39 PM
114
kj
59
rpm
45
%
15
mph
Saturday 4/24/21 @ 5:29 PM
227
kj
62
rpm
50
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Sunday 4/25/21 @ 3:0 PM
✅
253
kj
58
rpm
55
%
18
mph
Wednesday 3/10/21 @ 10:57 AM
204
kj
64
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 4/22/21 @ 2:4 PM
✅
245
kj
62
rpm
52
%
17
mph
Wednesday 10/7/20 @ 4:40 PM
127
kj
70
rpm
44
%
16
mph
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
Tuesday 10/20/20 @ 12:56 PM
✅
180
kj
68
rpm
53
%
19
mph
Monday 8/24/20 @ 11:28 PM
191
kj
65
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 8/24/20 @ 11:28 PM
✅
306
kj
69
rpm
55
%
20
mph
Saturday 7/4/20 @ 6:27 PM
121
kj
67
rpm
44
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 4/25/19 @ 1:41 AM
✅
134
kj
71
rpm
44
%
17
mph
Sunday 2/16/20 @ 7:24 PM
132
kj
69
rpm
44
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 6:36 PM
✅
159
kj
74
rpm
46
%
18
mph
Sunday 2/16/20 @ 6:51 PM
169
kj
70
rpm
41
%
15
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 5:45 PM
✅
232
kj
69
rpm
47
%
17
mph
Saturday 8/24/19 @ 6:48 PM
168
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/25/19 @ 12:24 AM
✅
216
kj
65
rpm
48
%
16
mph
Tuesday 6/4/19 @ 12:55 AM
175
kj
66
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/14/19 @ 1:54 PM
✅
201
kj
66
rpm
46
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS👑BGM
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
238
kj
Thursday 3/3/22
114
kj
Sunday 5/1/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
227
kj
Saturday 4/24/21
✅
253
kj
Sunday 4/25/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
204
kj
Wednesday 3/10/21
✅
245
kj
Thursday 4/22/21
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
127
kj
Wednesday 10/7/20
✅
180
kj
Tuesday 10/20/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
191
kj
Monday 8/24/20
✅
306
kj
Monday 8/24/20
20 min Hip Hop Ride
Ally Love
View Class
Share
121
kj
Saturday 7/4/20
✅
134
kj
Thursday 4/25/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
132
kj
Sunday 2/16/20
✅
159
kj
Sunday 5/3/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
169
kj
Sunday 2/16/20
✅
232
kj
Friday 4/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
168
kj
Saturday 8/24/19
✅
216
kj
Sunday 8/25/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
175
kj
Tuesday 6/4/19
✅
201
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts