Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
✅
178kj
64rpm
49%
18mph
Friday 11/24/23 @ 3:31 PM
81kj
56rpm
48%
15mph
Tuesday 8/29/23 @ 6:57 PM
342kj
74rpm
44%
18mph
Tuesday 6/29/21 @ 12:0 PM
✅
352kj
78rpm
43%
18mph
Sunday 3/19/23 @ 3:54 PM
✅
282kj
69rpm
51%
19mph
Monday 3/20/23 @ 1:35 PM
205kj
68rpm
45%
17mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Monday 1/2/23 @ 5:15 PM
127kj
74rpm
41%
16mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Thursday 8/25/22 @ 12:42 PM
175kj
60rpm
47%
16mph
Tuesday 10/19/21 @ 11:28 AM
✅
294kj
71rpm
51%
20mph
Tuesday 10/19/21 @ 11:37 AM
130kj
63rpm
44%
15mph
Wednesday 10/13/21 @ 11:0 AM
✅
432kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 1:4 PM
349kj
77rpm
44%
18mph
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Friday 6/7/19 @ 12:47 PM
94kj
58rpm
50%
16mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
42%
0mph
Saturday 8/25/18 @ 10:11 AM
kj
rpm
%
0mph
Monday 2/5/18 @ 11:20 PM
✅
250kj
63rpm
52%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
VS
bikerbooty_
HappyMomsDay❤️
73
🔥
Workouts
175
kj
Thursday 8/25/22