Shake and Bake
VS
Workouts
Monday 1/1/24 @ 7:25 PM
205kj
62rpm
47%
17mph
Tuesday 12/12/23 @ 11:45 AM
✅
327kj
83rpm
48%
20mph
Tuesday 6/20/23 @ 10:1 AM
272kj
71rpm
49%
19mph
Wednesday 6/21/23 @ 12:25 PM
✅
418kj
95rpm
48%
23mph
Wednesday 2/8/23 @ 5:2 PM
262kj
58rpm
56%
18mph
Thursday 5/18/23 @ 10:39 AM
✅
409kj
79rpm
54%
22mph
Friday 1/28/22 @ 10:30 PM
224kj
75rpm
51%
21mph
Saturday 1/29/22 @ 2:7 PM
✅
244kj
81rpm
50%
20mph
Tuesday 12/14/21 @ 6:6 PM
135kj
66rpm
51%
19mph
Tuesday 12/7/21 @ 2:48 PM
✅
194kj
77rpm
55%
22mph
Monday 11/1/21 @ 11:54 PM
244kj
71rpm
47%
18mph
Wednesday 11/3/21 @ 8:20 PM
✅
311kj
78rpm
49%
20mph
Thursday 9/23/21 @ 1:5 PM
179kj
74rpm
54%
21mph
Thursday 10/29/20 @ 10:42 AM
✅
202kj
78rpm
55%
22mph
Monday 5/10/21 @ 9:54 AM
211kj
73rpm
43%
17mph
Monday 5/10/21 @ 7:51 PM
✅
357kj
82rpm
50%
21mph
Saturday 11/2/19 @ 12:13 AM
34kj
72rpm
37%
14mph
Tuesday 9/10/19 @ 4:19 PM
✅
487kj
89rpm
54%
24mph
Saturday 10/6/18 @ 3:1 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 11:58 AM
✅
661kj
71rpm
60%
23mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
VS
aviab
🌈🥑🍳☕️🍪❤️
721
🔥
Workouts
135
kj
Tuesday 12/14/21