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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
99 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 9/14/21 @ 9:32 PM
β
207
kj
72
rpm
52
%
20
mph
20 min Boss Ride
Ally Love
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Wednesday 10/9/19 @ 9:15 PM
155
kj
63
rpm
51
%
18
mph
Saturday 6/27/20 @ 6:23 PM
89
kj
63
rpm
46
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Monday 9/16/19 @ 9:51 AM
β
110
kj
73
rpm
45
%
18
mph
Friday 2/28/20 @ 10:53 PM
293
kj
71
rpm
44
%
17
mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
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Friday 2/28/20 @ 10:55 PM
β
335
kj
70
rpm
46
%
18
mph
Thursday 1/30/20 @ 2:50 PM
69
kj
64
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/17/19 @ 11:1 AM
β
69
kj
66
rpm
47
%
17
mph
Wednesday 1/22/20 @ 4:2 PM
β
90
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Ben Alldis
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Monday 12/16/19 @ 10:8 PM
74
kj
66
rpm
48
%
18
mph
Sunday 1/12/20 @ 4:27 PM
62
kj
53
rpm
54
%
16
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 12/11/19 @ 10:25 PM
β
85
kj
64
rpm
52
%
19
mph
Wednesday 12/25/19 @ 4:58 PM
200
kj
67
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/31/19 @ 10:43 AM
β
208
kj
68
rpm
46
%
17
mph
Friday 11/29/19 @ 5:21 PM
64
kj
52
rpm
52
%
16
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 11/24/19 @ 5:9 PM
β
83
kj
62
rpm
53
%
19
mph
Tuesday 11/5/19 @ 11:50 AM
66
kj
62
rpm
48
%
17
mph
10 min Climb Ride
Hannah Corbin
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Share
Tuesday 11/5/19 @ 10:37 AM
β
79
kj
63
rpm
51
%
18
mph
Saturday 7/20/19 @ 2:42 AM
169
kj
67
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Share
Wednesday 8/14/19 @ 9:44 AM
β
187
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
99 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Boss Ride
Ally Love
View Class
Share
β
207
kj
Tuesday 9/14/21
155
kj
Wednesday 10/9/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Saturday 6/27/20
β
110
kj
Monday 9/16/19
45 min BHM: Live DJ Ride
Robin ArzΓ³n
View Class
Share
293
kj
Friday 2/28/20
β
335
kj
Friday 2/28/20
10 min Climb Ride
Ben Alldis
View Class
Share
69
kj
Thursday 1/30/20
β
69
kj
Tuesday 12/17/19
10 min Climb Ride
Ben Alldis
View Class
Share
β
90
kj
Wednesday 1/22/20
74
kj
Monday 12/16/19
10 min Climb Ride
Jenn Sherman
View Class
Share
62
kj
Sunday 1/12/20
β
85
kj
Wednesday 12/11/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 12/25/19
β
208
kj
Tuesday 12/31/19
10 min Climb Ride
Ben Alldis
View Class
Share
64
kj
Friday 11/29/19
β
83
kj
Sunday 11/24/19
10 min Climb Ride
Hannah Corbin
View Class
Share
66
kj
Tuesday 11/5/19
β
79
kj
Tuesday 11/5/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
169
kj
Saturday 7/20/19
β
187
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts