Shake and Bake

Workouts

Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
10 min Climb Ride
Ally Love
Sunday 4/4/21 @ 10:38 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 10:22 PM
✅
52kj
72rpm
39%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 1:4 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 7:24 PM
182kj
62rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 11:7 PM
✅
213kj
0rpm
0%
0mph
Sunday 4/18/21 @ 4:28 PM
✅
146kj
71rpm
44%
17mph
20 min New Tracks Ride
Ally Love
Monday 4/19/21 @ 9:43 AM
108kj
0rpm
0%
0mph
Thursday 4/2/20 @ 11:19 PM
✅
76kj
62rpm
44%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Ally Love
✅ 110 kj
Saturday 12/23/23
kj
Sunday 4/4/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 52 kj
Saturday 5/20/23
kj
Thursday 2/3/22
30 min Club Bangers Ride
Alex Toussaint
182 kj
Sunday 5/2/21
✅ 213 kj
Monday 5/3/21
20 min New Tracks Ride
Ally Love
✅ 146 kj
Sunday 4/18/21
108 kj
Monday 4/19/21
15 min Hip Hop Ride
Alex Toussaint
✅ 76 kj
Thursday 4/2/20
kj
Friday 3/19/21