Shake and Bake
VS
Workouts
Friday 2/25/22 @ 5:34 PM
297kj
72rpm
50%
20mph
Wednesday 8/11/21 @ 11:54 PM
✅
541kj
75rpm
64%
25mph
Sunday 1/30/22 @ 4:55 PM
293kj
75rpm
49%
20mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Thursday 10/28/21 @ 10:13 PM
105kj
68rpm
46%
17mph
Wednesday 10/27/21 @ 11:10 PM
✅
153kj
76rpm
49%
20mph
Saturday 6/19/21 @ 7:11 PM
236kj
66rpm
49%
18mph
Wednesday 5/19/21 @ 5:1 PM
✅
541kj
66rpm
70%
25mph
Thursday 4/15/21 @ 11:58 AM
319kj
69rpm
45%
17mph
Thursday 4/15/21 @ 11:48 PM
✅
734kj
77rpm
60%
24mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Saturday 1/23/21 @ 10:16 PM
✅
432kj
82rpm
54%
23mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Saturday 9/19/20 @ 1:57 PM
✅
998kj
74rpm
62%
24mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Wednesday 8/26/20 @ 9:45 PM
✅
973kj
76rpm
59%
24mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Monday 7/6/20 @ 9:35 PM
✅
790kj
83rpm
58%
25mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
VS
asworthyascap
Nashville, TN
114
🔥
Workouts
297
kj
Friday 2/25/22
105
kj
Thursday 10/28/21
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
325
kj
Saturday 8/29/20
305
kj
Thursday 7/2/20
330
kj
Sunday 9/15/19