Shake and Bake
VS
Workouts
Friday 11/24/23 @ 7:1 PM
78kj
54rpm
55%
16mph
Thursday 5/4/23 @ 5:7 PM
✅
92kj
78rpm
47%
19mph
Tuesday 8/18/20 @ 12:3 AM
110kj
65rpm
44%
15mph
Friday 2/10/23 @ 5:59 PM
✅
149kj
78rpm
43%
18mph
Thursday 4/23/20 @ 9:45 PM
66kj
68rpm
45%
17mph
Saturday 7/17/21 @ 2:21 PM
✅
66kj
83rpm
39%
17mph
Saturday 6/12/21 @ 5:28 PM
✅
188kj
69rpm
52%
19mph
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Friday 4/9/21 @ 4:58 PM
197kj
71rpm
43%
17mph
Tuesday 3/2/21 @ 12:24 AM
✅
290kj
76rpm
50%
20mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Thursday 1/28/21 @ 6:9 PM
✅
280kj
71rpm
51%
19mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Tuesday 12/1/20 @ 1:7 AM
✅
76kj
89rpm
40%
18mph
Monday 8/24/20 @ 12:59 PM
188kj
68rpm
44%
16mph
Tuesday 9/8/20 @ 9:18 PM
✅
264kj
68rpm
51%
18mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Friday 11/8/19 @ 3:2 AM
76kj
64rpm
50%
18mph
Sunday 7/19/20 @ 3:36 PM
✅
94kj
60rpm
57%
19mph
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
24
VS
ashleyamins
#FGF x #⚡️⚡️squad
87
🔥
Workouts
175
kj
Saturday 6/12/21
188
kj
Monday 8/24/20