Shake and Bake

Workouts

Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:27 AM
βœ…
155kj
77rpm
38%
15mph
Friday 7/15/22 @ 4:0 PM
βœ…
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Sunday 1/30/22 @ 4:55 PM
βœ…
293kj
75rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/14/21 @ 5:32 PM
βœ…
49kj
76rpm
37%
15mph
Thursday 4/23/20 @ 9:45 PM
βœ…
66kj
68rpm
45%
17mph
10 min Low Impact Ride
Ally Love
Sunday 8/4/19 @ 4:14 PM
54kj
90rpm
33%
15mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:39 PM
βœ…
217kj
81rpm
42%
17mph
Saturday 3/7/20 @ 9:21 PM
βœ…
223kj
71rpm
46%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 4/3/20 @ 10:28 PM
195kj
78rpm
41%
17mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:59 AM
βœ…
199kj
78rpm
42%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 10:29 PM
βœ…
209kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
βœ… 155 kj
Tuesday 12/21/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 240 kj
Friday 7/15/22
229 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
βœ… 293 kj
Sunday 1/30/22
150 kj
Sunday 2/13/22
10 min Low Impact Ride
Jenn Sherman
35 kj
Tuesday 1/19/21
βœ… 49 kj
Thursday 1/14/21
10 min Low Impact Ride
Ally Love
βœ… 66 kj
Thursday 4/23/20
54 kj
Sunday 8/4/19
30 min Speak Up Ride
Tunde Oyeneyin
125 kj
Wednesday 6/3/20
βœ… 217 kj
Thursday 6/4/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 223 kj
Saturday 3/7/20
195 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
βœ… 199 kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
156 kj
Wednesday 7/31/19
βœ… 209 kj
Saturday 6/29/19