Shake and Bake
Workouts
Saturday 5/4/19 @ 10:17 AM
✅
205kj
91rpm
36%
17mph
Wednesday 9/21/22 @ 3:34 PM
168kj
88rpm
35%
16mph
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Monday 5/10/21 @ 6:24 PM
✅
257kj
86rpm
36%
16mph
Friday 11/13/20 @ 2:0 PM
251kj
84rpm
36%
16mph
Sunday 11/8/20 @ 7:26 PM
✅
282kj
83rpm
38%
17mph
Friday 9/18/20 @ 1:31 PM
✅
222kj
80rpm
42%
18mph
Thursday 9/24/20 @ 5:49 PM
179kj
79rpm
39%
16mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Sunday 4/7/19 @ 4:56 PM
✅
379kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Monday 9/24/18 @ 12:0 PM
✅
390kj
88rpm
41%
19mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Tuesday 12/4/18 @ 1:40 PM
✅
259kj
84rpm
43%
19mph
Friday 12/7/18 @ 4:27 PM
191kj
84rpm
38%
17mph
Friday 6/1/18 @ 6:56 PM
✅
156kj
77rpm
44%
18mph
Monday 6/4/18 @ 3:57 PM
124kj
74rpm
42%
16mph
Workouts
257
kj
Friday 2/19/21
251
kj
Friday 11/13/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20