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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 4:18 PM
165
kj
81
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 9:56 AM
✅
188
kj
91
rpm
36
%
16
mph
Thursday 2/20/20 @ 1:38 PM
✅
349
kj
87
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/20/20 @ 9:56 AM
338
kj
77
rpm
43
%
18
mph
Thursday 10/10/19 @ 11:20 AM
✅
355
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 10:11 AM
337
kj
77
rpm
43
%
18
mph
Tuesday 5/15/18 @ 12:19 PM
✅
387
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 12:54 AM
313
kj
72
rpm
43
%
17
mph
Wednesday 5/8/19 @ 12:33 PM
✅
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:53 AM
183
kj
77
rpm
39
%
16
mph
Monday 2/25/19 @ 1:32 PM
✅
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/28/19 @ 10:16 AM
211
kj
79
rpm
35
%
15
mph
Monday 12/10/18 @ 12:58 PM
✅
381
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 11:22 AM
225
kj
76
rpm
37
%
15
mph
Wednesday 1/16/19 @ 12:59 PM
✅
377
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 11:25 AM
200
kj
78
rpm
35
%
14
mph
Sunday 1/13/19 @ 10:4 PM
✅
485
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 2:7 AM
278
kj
77
rpm
36
%
15
mph
Monday 1/7/19 @ 1:28 PM
✅
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 11:58 PM
240
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
165
kj
Sunday 8/8/21
✅
188
kj
Thursday 8/5/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
349
kj
Thursday 2/20/20
338
kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 10/10/19
337
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 5/15/18
313
kj
Thursday 6/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
235
kj
Wednesday 5/8/19
183
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 2/25/19
211
kj
Thursday 2/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Monday 12/10/18
225
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 1/16/19
200
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 1/13/19
278
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 1/7/19
240
kj
Monday 1/7/19
Previous Workouts
Next Workouts