Shake and Bake
Workouts
Saturday 4/27/19 @ 4:42 PM
747kj
86rpm
42%
18mph
Sunday 2/6/22 @ 9:35 PM
✅
1283kj
92rpm
50%
23mph
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Monday 2/15/21 @ 7:42 PM
✅
638kj
91rpm
50%
23mph
Friday 11/13/20 @ 2:0 PM
251kj
84rpm
36%
16mph
Monday 11/16/20 @ 12:49 AM
✅
620kj
91rpm
50%
23mph
Friday 5/15/20 @ 1:36 PM
122kj
80rpm
38%
16mph
Saturday 5/23/20 @ 9:47 PM
✅
232kj
88rpm
47%
21mph
Monday 5/11/20 @ 1:5 PM
356kj
85rpm
41%
18mph
Monday 5/11/20 @ 6:25 PM
✅
632kj
92rpm
49%
23mph
Saturday 5/9/20 @ 3:59 PM
713kj
87rpm
41%
18mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Saturday 4/4/20 @ 3:5 PM
471kj
87rpm
41%
18mph
Friday 10/11/19 @ 6:21 PM
✅
862kj
92rpm
50%
23mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 3:13 PM
✅
513kj
91rpm
46%
21mph
Tuesday 7/10/18 @ 12:28 PM
228kj
82rpm
39%
17mph
Wednesday 7/11/18 @ 7:21 PM
✅
402kj
84rpm
47%
22mph
Thursday 1/11/18 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 11:39 AM
✅
495kj
88rpm
47%
21mph
Workouts
747
kj
Saturday 4/27/19
257
kj
Friday 2/19/21
251
kj
Friday 11/13/20
356
kj
Monday 5/11/20
713
kj
Saturday 5/9/20
471
kj
Saturday 4/4/20