Shake and Bake
Workouts
Wednesday 5/17/23 @ 4:34 PM
✅
151kj
81rpm
42%
18mph
Saturday 6/10/23 @ 11:41 AM
89kj
75rpm
35%
14mph
Thursday 2/23/23 @ 1:13 PM
✅
237kj
89rpm
40%
18mph
Friday 2/24/23 @ 2:54 PM
134kj
75rpm
36%
14mph
Friday 5/27/22 @ 6:14 PM
✅
314kj
84rpm
46%
20mph
Friday 6/10/22 @ 12:48 PM
2kj
61rpm
35%
12mph
Monday 6/7/21 @ 6:33 PM
✅
205kj
80rpm
48%
20mph
Wednesday 6/9/21 @ 6:47 PM
90kj
75rpm
36%
14mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Wednesday 6/2/21 @ 3:21 PM
106kj
63rpm
35%
12mph
Sunday 2/21/21 @ 5:26 PM
✅
182kj
82rpm
46%
19mph
Thursday 2/18/21 @ 8:5 PM
99kj
75rpm
37%
15mph
Sunday 4/5/20 @ 9:4 PM
✅
296kj
80rpm
48%
20mph
Friday 4/10/20 @ 1:58 PM
174kj
75rpm
40%
16mph
Wednesday 4/8/20 @ 11:31 PM
✅
210kj
72rpm
42%
16mph
Friday 3/27/20 @ 2:1 PM
183kj
64rpm
44%
15mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Friday 11/1/19 @ 3:28 PM
215kj
81rpm
41%
17mph
Tuesday 3/19/19 @ 12:0 PM
✅
297kj
151rpm
0%
0mph
Thursday 3/14/19 @ 4:27 PM
211kj
73rpm
45%
17mph
Workouts
134
kj
Friday 2/24/23
2
kj
Friday 6/10/22
183
kj
Friday 3/27/20