Shake and Bake
VS
Workouts
Monday 12/5/22 @ 11:12 PM
224kj
75rpm
45%
18mph
Tuesday 12/13/22 @ 12:53 AM
✅
261kj
68rpm
51%
19mph
Monday 12/12/22 @ 1:42 AM
✅
261kj
68rpm
50%
19mph
Friday 12/2/22 @ 6:7 AM
208kj
59rpm
51%
17mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 12:24 AM
247kj
66rpm
49%
17mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 4:5 AM
✅
242kj
69rpm
48%
18mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Friday 1/10/20 @ 1:26 AM
240kj
80rpm
43%
18mph
Monday 1/13/20 @ 1:15 AM
✅
263kj
80rpm
45%
19mph
Sunday 1/12/20 @ 4:44 PM
250kj
86rpm
42%
18mph
Monday 11/18/19 @ 1:9 AM
✅
459kj
78rpm
49%
20mph
Sunday 11/17/19 @ 4:45 PM
250kj
75rpm
39%
15mph
Thursday 10/3/19 @ 10:42 PM
✅
248kj
71rpm
47%
18mph
Wednesday 10/2/19 @ 2:44 AM
213kj
76rpm
42%
17mph
Friday 5/24/19 @ 12:11 AM
✅
502kj
144rpm
0%
0mph
Thursday 5/23/19 @ 4:6 AM
225kj
76rpm
44%
18mph
Tuesday 3/12/19 @ 6:9 PM
✅
324kj
80rpm
50%
20mph
Saturday 1/5/19 @ 6:35 AM
191kj
77rpm
40%
16mph
adrianboston
#XXL🌈🇵ðŸ‡
82
🔥
VS
drmarshman
🌈 Los Angeles, CA
20
Workouts
208
kj
Friday 12/2/22
247
kj
Wednesday 12/16/20
242
kj
Wednesday 1/2/19
240
kj
Friday 1/10/20