Shake and Bake
Workouts
Tuesday 8/29/23 @ 11:28 AM
89kj
83rpm
27%
12mph
Wednesday 9/6/23 @ 11:30 PM
✅
151kj
76rpm
37%
15mph
Friday 1/29/21 @ 12:7 AM
✅
405kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Tuesday 3/3/20 @ 12:11 PM
✅
409kj
90rpm
38%
17mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Wednesday 11/25/20 @ 5:10 PM
✅
603kj
92rpm
43%
20mph
Tuesday 11/24/20 @ 2:9 PM
363kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 2:19 PM
✅
426kj
89rpm
43%
19mph
Thursday 8/20/20 @ 12:14 PM
248kj
85rpm
35%
16mph
Saturday 8/22/20 @ 4:20 PM
✅
140kj
87rpm
39%
17mph
Tuesday 8/18/20 @ 12:56 PM
104kj
88rpm
34%
15mph
Wednesday 6/17/20 @ 1:2 PM
✅
333kj
93rpm
38%
18mph
Tuesday 6/16/20 @ 12:21 PM
266kj
94rpm
34%
16mph
Saturday 6/6/20 @ 3:40 PM
✅
425kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Tuesday 4/14/20 @ 12:53 PM
✅
225kj
80rpm
43%
18mph
Wednesday 6/26/19 @ 12:48 PM
173kj
76rpm
41%
16mph
Tuesday 9/17/19 @ 12:35 PM
✅
99kj
85rpm
39%
17mph
Tuesday 9/17/19 @ 1:49 AM
80kj
80rpm
38%
15mph
Workouts
244
kj
Tuesday 6/2/20
334
kj
Friday 1/22/21
363
kj
Tuesday 11/24/20
248
kj
Thursday 8/20/20
266
kj
Tuesday 6/16/20
314
kj
Wednesday 6/3/20