Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:44 PM
✅
190kj
76rpm
41%
17mph
Sunday 4/2/23 @ 4:9 PM
114kj
71rpm
39%
15mph
Friday 3/10/23 @ 10:11 PM
✅
156kj
72rpm
47%
18mph
Friday 2/17/23 @ 4:33 PM
98kj
71rpm
38%
15mph
Sunday 1/2/22 @ 5:0 PM
✅
250kj
82rpm
44%
19mph
Monday 12/27/21 @ 7:30 PM
169kj
69rpm
42%
16mph
Saturday 7/10/21 @ 12:43 PM
✅
232kj
77rpm
45%
18mph
Tuesday 7/13/21 @ 2:24 PM
176kj
68rpm
43%
16mph
Monday 7/5/21 @ 9:33 PM
✅
175kj
78rpm
46%
19mph
Monday 7/12/21 @ 4:44 PM
120kj
69rpm
43%
16mph
Tuesday 2/16/21 @ 11:45 PM
✅
163kj
72rpm
48%
18mph
Monday 2/15/21 @ 11:10 PM
44kj
32rpm
39%
7mph
Thursday 12/17/20 @ 1:17 AM
✅
248kj
81rpm
43%
19mph
Thursday 12/17/20 @ 10:49 PM
173kj
73rpm
41%
16mph
Saturday 11/7/20 @ 5:53 PM
✅
193kj
69rpm
53%
20mph
Tuesday 11/10/20 @ 3:5 PM
130kj
69rpm
45%
17mph
Friday 10/23/20 @ 9:22 PM
✅
152kj
80rpm
43%
18mph
Wednesday 10/21/20 @ 10:15 PM
99kj
70rpm
39%
15mph
Sunday 9/1/19 @ 9:14 PM
✅
216kj
80rpm
42%
17mph
Friday 11/16/18 @ 6:20 PM
168kj
72rpm
41%
16mph
Workouts
169
kj
Monday 12/27/21
173
kj
Thursday 12/17/20
168
kj
Friday 11/16/18