Shake and Bake
VS
Workouts
Monday 1/23/23 @ 7:45 PM
280kj
88rpm
36%
16mph
Saturday 1/20/24 @ 3:50 PM
✅
360kj
85rpm
41%
18mph
Monday 12/12/22 @ 9:13 PM
260kj
81rpm
37%
16mph
Monday 12/12/22 @ 9:20 AM
✅
326kj
82rpm
40%
17mph
Monday 6/17/19 @ 2:25 PM
322kj
85rpm
39%
17mph
Monday 7/6/20 @ 10:30 AM
✅
388kj
85rpm
42%
18mph
Monday 11/14/22 @ 8:36 PM
289kj
85rpm
37%
17mph
Tuesday 7/21/20 @ 10:48 AM
✅
383kj
84rpm
43%
18mph
Thursday 3/24/22 @ 9:58 AM
168kj
73rpm
40%
16mph
Saturday 4/2/22 @ 4:58 PM
✅
196kj
75rpm
42%
17mph
Saturday 1/8/22 @ 4:39 PM
215kj
78rpm
43%
17mph
Friday 12/31/21 @ 2:15 PM
✅
227kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 2:49 PM
182kj
85rpm
37%
16mph
Monday 4/6/20 @ 8:38 PM
✅
217kj
89rpm
39%
17mph
Monday 1/27/20 @ 5:53 PM
118kj
76rpm
39%
16mph
Tuesday 1/28/20 @ 11:8 PM
✅
159kj
76rpm
45%
18mph
Monday 11/4/19 @ 2:27 PM
121kj
76rpm
40%
16mph
Thursday 11/7/19 @ 10:33 PM
✅
141kj
79rpm
42%
17mph
Thursday 10/24/19 @ 5:54 PM
151kj
78rpm
37%
15mph
Thursday 7/25/19 @ 2:25 PM
✅
173kj
78rpm
39%
16mph
adelight
Livingston, NJ
30
VS
jodydcspinner
Statehood4DC!!
158
🔥
Workouts
260
kj
Monday 12/12/22
182
kj
Tuesday 2/4/20
151
kj
Thursday 10/24/19