Shake and Bake
Workouts
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 3:11 PM
✅
668kj
82rpm
42%
18mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Thursday 2/18/21 @ 2:44 PM
1450kj
94rpm
52%
24mph
Saturday 2/20/21 @ 5:54 PM
451kj
0rpm
0%
0mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Tuesday 9/15/20 @ 8:45 PM
439kj
81rpm
56%
23mph
Saturday 9/5/20 @ 2:34 AM
✅
702kj
94rpm
51%
24mph
Tuesday 9/1/20 @ 6:5 PM
642kj
90rpm
50%
23mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 4:45 PM
162kj
88rpm
41%
18mph
Sunday 7/12/20 @ 4:24 PM
✅
269kj
82rpm
53%
22mph
Saturday 7/11/20 @ 3:27 PM
173kj
76rpm
47%
19mph
Friday 5/1/20 @ 1:59 PM
✅
247kj
90rpm
54%
24mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
Wednesday 8/14/19 @ 1:22 AM
✅
302kj
91rpm
52%
23mph
Saturday 3/30/19 @ 3:8 PM
134kj
91rpm
37%
17mph
Workouts
kj
Saturday 6/5/21
1450
kj
Thursday 2/18/21
188
kj
Thursday 6/11/20
642
kj
Tuesday 9/1/20