Shake and Bake

Workouts

Monday 7/18/22 @ 3:46 PM
✅
213kj
71rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 8:58 PM
✅
192kj
73rpm
45%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:33 PM
✅
170kj
68rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:49 PM
129kj
73rpm
43%
16mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 11/3/20 @ 10:50 PM
✅
160kj
73rpm
47%
18mph
Saturday 10/3/20 @ 3:41 PM
✅
224kj
71rpm
46%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 9/26/20 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:19 PM
✅
296kj
62rpm
49%
16mph
45 min Tabata Ride
Robin Arzón
Wednesday 1/29/20 @ 12:45 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:1 PM
✅
285kj
73rpm
43%
16mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:17 PM
0kj
0rpm
33%
0mph
Sunday 5/10/20 @ 3:0 PM
202kj
72rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Wednesday 3/25/20 @ 1:19 PM
✅
210kj
67rpm
40%
14mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph
Sunday 1/19/20 @ 4:25 PM
✅
121kj
71rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Monday 7/18/22
kj
Sunday 11/13/22
30 min Together We Ride
Robin Arzón
✅ 192 kj
Friday 7/9/21
kj
Friday 7/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 170 kj
Saturday 3/20/21
kj
Sunday 3/7/21
20 min 90s Dance Ride
Emma Lovewell
129 kj
Tuesday 11/3/20
✅ 160 kj
Tuesday 11/3/20
30 min HIIT Ride
Robin Arzón
✅ 224 kj
Saturday 10/3/20
kj
Saturday 9/26/20
45 min Tabata Ride
Robin Arzón
✅ 296 kj
Tuesday 7/28/20
kj
Wednesday 1/29/20
45 min 90s Rock Ride
Emma Lovewell
✅ 285 kj
Friday 6/5/20
0 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
202 kj
Sunday 5/10/20
✅ 218 kj
Monday 5/11/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 210 kj
Wednesday 3/25/20
0 kj
Monday 3/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 121 kj
Sunday 1/19/20
kj
Friday 1/10/20