Shake and Bake
Workouts
Saturday 11/19/22 @ 2:41 PM
497kj
74rpm
53%
21mph
Saturday 11/19/22 @ 2:59 PM
✅
512kj
70rpm
57%
21mph
Tuesday 12/29/20 @ 3:31 PM
287kj
77rpm
40%
16mph
Wednesday 6/8/22 @ 1:7 PM
✅
513kj
84rpm
48%
21mph
Wednesday 5/11/22 @ 3:45 PM
407kj
72rpm
44%
17mph
Sunday 4/10/22 @ 1:43 PM
✅
715kj
77rpm
54%
21mph
Tuesday 7/14/20 @ 1:17 PM
293kj
60rpm
48%
16mph
Tuesday 4/19/22 @ 12:10 PM
✅
510kj
79rpm
51%
21mph
Thursday 7/9/20 @ 1:46 PM
307kj
60rpm
51%
17mph
Thursday 8/12/21 @ 6:52 PM
✅
613kj
67rpm
63%
22mph
Friday 10/16/20 @ 9:13 PM
105kj
70rpm
46%
17mph
Wednesday 3/31/21 @ 1:51 PM
✅
181kj
73rpm
57%
21mph
Friday 1/22/21 @ 3:55 PM
265kj
75rpm
40%
16mph
Thursday 1/7/21 @ 2:8 PM
✅
383kj
72rpm
49%
19mph
Friday 12/11/20 @ 7:31 PM
172kj
70rpm
42%
16mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Monday 7/27/20 @ 10:35 PM
124kj
84rpm
38%
16mph
Friday 8/28/20 @ 12:59 PM
✅
203kj
84rpm
47%
20mph
Sunday 5/31/20 @ 4:0 PM
243kj
73rpm
47%
18mph
Saturday 5/30/20 @ 4:39 PM
✅
312kj
82rpm
48%
20mph
Workouts
497
kj
Saturday 11/19/22
265
kj
Friday 1/22/21
243
kj
Sunday 5/31/20