Shake and Bake
Workouts
Saturday 11/20/21 @ 5:28 PM
83kj
73rpm
35%
14mph
Saturday 11/20/21 @ 1:27 PM
✅
155kj
82rpm
41%
18mph
Sunday 3/8/20 @ 3:19 AM
81kj
81rpm
32%
14mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Wednesday 10/23/19 @ 12:36 PM
68kj
67rpm
35%
13mph
Friday 9/20/19 @ 11:13 AM
✅
122kj
80rpm
39%
16mph
Thursday 6/6/19 @ 1:28 PM
✅
228kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 9:8 PM
204kj
82rpm
40%
17mph
Tuesday 6/25/19 @ 7:52 AM
53kj
56rpm
29%
9mph
Saturday 7/20/19 @ 12:13 PM
✅
249kj
81rpm
43%
18mph
Monday 3/4/19 @ 2:26 PM
✅
219kj
74rpm
52%
21mph
Monday 3/4/19 @ 2:30 PM
214kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
412kj
76rpm
48%
19mph
Friday 11/2/18 @ 11:50 AM
✅
252kj
69rpm
43%
15mph
Friday 11/2/18 @ 12:20 PM
157kj
82rpm
38%
16mph
Monday 3/7/16 @ 3:25 PM
✅
118kj
98rpm
43%
21mph
Saturday 7/21/18 @ 12:0 PM
108kj
97rpm
43%
20mph
Monday 4/3/17 @ 12:29 AM
375kj
63rpm
53%
18mph
Friday 3/31/17 @ 11:56 AM
✅
547kj
82rpm
52%
21mph
Workouts
204
kj
Wednesday 10/16/19