Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 2:45 AM
143kj
62rpm
35%
12mph
Sunday 8/6/23 @ 1:56 PM
✅
409kj
75rpm
48%
19mph
Sunday 10/27/19 @ 12:58 PM
280kj
79rpm
39%
16mph
Saturday 12/12/20 @ 3:32 PM
✅
443kj
79rpm
48%
20mph
Monday 4/2/18 @ 12:51 AM
458kj
68rpm
48%
18mph
Monday 9/28/20 @ 1:0 PM
✅
534kj
74rpm
48%
19mph
Sunday 4/16/17 @ 2:22 PM
✅
724kj
82rpm
51%
21mph
Saturday 9/5/20 @ 1:26 PM
545kj
78rpm
47%
19mph
Tuesday 3/10/20 @ 1:29 PM
132kj
67rpm
38%
14mph
Friday 3/27/20 @ 3:1 PM
✅
267kj
79rpm
46%
19mph
Tuesday 10/15/19 @ 11:58 AM
167kj
67rpm
36%
13mph
Thursday 10/17/19 @ 2:6 PM
✅
379kj
74rpm
46%
18mph
Sunday 12/17/17 @ 2:24 PM
✅
396kj
72rpm
49%
19mph
Tuesday 12/19/17 @ 3:12 PM
315kj
80rpm
41%
17mph
Sunday 3/12/17 @ 2:21 PM
✅
813kj
82rpm
53%
22mph
Sunday 3/12/17 @ 2:27 PM
477kj
74rpm
47%
18mph
Sunday 2/12/17 @ 4:46 PM
✅
420kj
73rpm
50%
19mph
Thursday 2/2/17 @ 1:23 PM
343kj
78rpm
43%
18mph
Monday 12/26/16 @ 3:26 PM
✅
681kj
89rpm
53%
23mph
Thursday 12/29/16 @ 1:26 PM
349kj
80rpm
43%
18mph
adaywithquay
Newport Beach, CA
85
VS
2newlives
Phillyburbs
109
🔥
Workouts
545
kj
Saturday 9/5/20
349
kj
Thursday 12/29/16