Shake and Bake
Workouts
Saturday 2/17/24 @ 4:7 PM
✅
308kj
83rpm
38%
17mph
Tuesday 6/23/20 @ 12:58 AM
254kj
82rpm
36%
15mph
Friday 10/30/20 @ 4:8 PM
✅
337kj
90rpm
39%
18mph
Monday 11/9/20 @ 2:5 AM
312kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 6:0 PM
✅
332kj
85rpm
40%
17mph
Wednesday 12/2/20 @ 2:59 AM
254kj
79rpm
38%
16mph
Thursday 10/15/20 @ 9:18 PM
330kj
87rpm
39%
17mph
Saturday 10/17/20 @ 7:54 PM
✅
357kj
86rpm
41%
18mph
Monday 9/28/20 @ 6:58 PM
✅
364kj
88rpm
40%
18mph
Monday 9/28/20 @ 12:59 PM
331kj
80rpm
41%
17mph
Sunday 8/23/20 @ 3:9 PM
✅
192kj
81rpm
39%
16mph
Saturday 8/22/20 @ 4:1 PM
138kj
70rpm
36%
13mph
Thursday 7/2/20 @ 8:24 PM
✅
320kj
85rpm
39%
17mph
Friday 7/3/20 @ 12:28 AM
264kj
86rpm
36%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
217kj
83rpm
41%
17mph
Thursday 6/4/20 @ 5:59 PM
168kj
79rpm
39%
16mph
Workouts
312
kj
Monday 11/9/20
254
kj
Wednesday 12/2/20
330
kj
Thursday 10/15/20
138
kj
Saturday 8/22/20
264
kj
Friday 7/3/20