Shake and Bake
Workouts
Tuesday 7/18/23 @ 5:55 PM
95kj
83rpm
34%
15mph
Monday 3/20/23 @ 10:2 PM
✅
244kj
90rpm
47%
21mph
Wednesday 11/10/21 @ 6:45 PM
99kj
84rpm
34%
15mph
Thursday 3/10/22 @ 3:28 AM
✅
264kj
97rpm
46%
22mph
Friday 5/8/20 @ 3:36 PM
✅
582kj
89rpm
37%
17mph
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Saturday 9/5/20 @ 2:34 AM
✅
702kj
94rpm
51%
24mph
Sunday 8/9/20 @ 4:51 PM
199kj
82rpm
39%
17mph
Saturday 2/22/20 @ 10:54 PM
✅
604kj
86rpm
61%
26mph
Sunday 6/21/20 @ 3:4 PM
126kj
86rpm
38%
16mph
Friday 6/26/20 @ 10:25 AM
✅
235kj
91rpm
47%
21mph
Tuesday 6/16/20 @ 3:6 PM
58kj
85rpm
37%
16mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Sunday 6/7/20 @ 3:10 PM
211kj
85rpm
40%
17mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Saturday 5/2/20 @ 1:59 PM
86kj
75rpm
40%
16mph
Friday 5/1/20 @ 1:59 PM
✅
247kj
90rpm
54%
24mph
Workouts
kj
Saturday 6/5/21
585
kj
Saturday 4/11/20
282
kj
Tuesday 8/4/20