Shake and Bake
Workouts
Friday 12/2/22 @ 11:19 AM
✅
306kj
70rpm
53%
20mph
Monday 12/12/22 @ 1:42 AM
261kj
68rpm
50%
19mph
Thursday 2/25/21 @ 11:23 AM
✅
328kj
78rpm
50%
20mph
Monday 3/1/21 @ 10:56 PM
232kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 10:10 AM
✅
442kj
73rpm
50%
19mph
Thursday 1/16/20 @ 12:25 AM
398kj
73rpm
48%
18mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Monday 4/27/20 @ 11:33 PM
268kj
76rpm
47%
19mph
Thursday 4/2/20 @ 12:2 PM
✅
226kj
81rpm
49%
21mph
Thursday 4/2/20 @ 10:13 PM
185kj
79rpm
46%
19mph
Thursday 10/3/19 @ 10:19 AM
✅
367kj
78rpm
53%
21mph
Thursday 10/3/19 @ 10:42 PM
248kj
71rpm
47%
18mph
Wednesday 10/2/19 @ 10:21 AM
✅
573kj
76rpm
55%
22mph
Saturday 9/28/19 @ 1:43 AM
395kj
74rpm
47%
18mph
Wednesday 3/20/19 @ 10:59 AM
✅
342kj
77rpm
52%
21mph
Tuesday 3/19/19 @ 12:3 AM
300kj
76rpm
50%
20mph
Workouts
261
kj
Monday 12/12/22
398
kj
Thursday 1/16/20
287
kj
Wednesday 1/15/20
268
kj
Monday 4/27/20