Shake and Bake
Workouts
Tuesday 12/5/23 @ 11:12 AM
374kj
63rpm
51%
18mph
Wednesday 1/3/24 @ 7:30 PM
✅
451kj
84rpm
45%
20mph
Monday 6/13/22 @ 10:15 AM
✅
328kj
71rpm
53%
20mph
Sunday 6/12/22 @ 7:11 PM
299kj
86rpm
45%
20mph
Monday 4/11/22 @ 10:34 AM
✅
340kj
75rpm
52%
21mph
Monday 4/11/22 @ 7:37 PM
286kj
84rpm
45%
19mph
Monday 1/24/22 @ 11:45 AM
205kj
74rpm
51%
20mph
Sunday 2/13/22 @ 7:34 PM
✅
218kj
85rpm
47%
21mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Monday 2/8/21 @ 9:14 PM
307kj
87rpm
45%
20mph
Wednesday 11/25/20 @ 2:30 PM
✅
372kj
82rpm
51%
21mph
Wednesday 11/18/20 @ 8:10 PM
302kj
88rpm
45%
20mph
Sunday 5/3/20 @ 1:12 PM
✅
356kj
83rpm
50%
21mph
Thursday 5/14/20 @ 7:29 PM
315kj
88rpm
46%
20mph
Thursday 2/20/20 @ 1:15 PM
✅
350kj
82rpm
50%
21mph
Sunday 2/16/20 @ 7:17 PM
301kj
85rpm
46%
20mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Friday 12/20/19 @ 10:27 PM
319kj
86rpm
47%
20mph
Thursday 10/31/19 @ 10:22 AM
✅
389kj
73rpm
57%
22mph
Saturday 10/26/19 @ 6:7 PM
290kj
79rpm
48%
20mph
Workouts
374
kj
Tuesday 12/5/23