Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 2:49 PM
✅
143kj
78rpm
49%
20mph
Wednesday 11/15/23 @ 9:53 PM
kj
rpm
%
0mph
Thursday 12/14/23 @ 1:39 PM
✅
303kj
82rpm
47%
20mph
Sunday 12/10/23 @ 8:29 AM
0kj
0rpm
27%
0mph
Tuesday 11/21/23 @ 2:5 PM
✅
203kj
79rpm
48%
20mph
Thursday 9/28/23 @ 12:26 PM
kj
rpm
%
0mph
Friday 10/6/23 @ 12:53 PM
230kj
86rpm
38%
17mph
Friday 9/15/23 @ 7:47 PM
✅
275kj
90rpm
40%
19mph
Monday 3/14/22 @ 4:38 PM
✅
378kj
82rpm
51%
22mph
Thursday 3/3/22 @ 7:26 AM
297kj
76rpm
47%
19mph
Friday 11/13/20 @ 11:38 AM
✅
503kj
86rpm
46%
20mph
Monday 11/30/20 @ 11:53 AM
407kj
86rpm
41%
19mph
Wednesday 11/4/20 @ 1:14 PM
✅
373kj
80rpm
52%
22mph
Monday 11/23/20 @ 5:40 PM
300kj
76rpm
48%
19mph
Sunday 11/15/20 @ 2:43 PM
✅
715kj
90rpm
47%
21mph
Sunday 11/15/20 @ 8:16 AM
514kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 10:53 AM
✅
333kj
80rpm
50%
21mph
Monday 6/8/20 @ 8:55 AM
130kj
69rpm
37%
14mph
Tuesday 5/19/20 @ 11:16 AM
✅
343kj
76rpm
52%
21mph
Tuesday 5/12/20 @ 8:30 AM
271kj
71rpm
46%
18mph
adaily326
Pottstown, PA
146
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
18
Workouts
0
kj
Sunday 12/10/23
514
kj
Sunday 11/15/20