Shake and Bake
Workouts
Thursday 7/7/22 @ 11:34 AM
✅
162kj
83rpm
44%
18mph
Wednesday 6/1/22 @ 3:30 PM
107kj
76rpm
38%
15mph
Thursday 1/7/21 @ 12:52 PM
✅
299kj
83rpm
46%
20mph
Saturday 1/9/21 @ 3:18 PM
219kj
81rpm
41%
17mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Tuesday 11/10/20 @ 3:13 PM
247kj
85rpm
42%
18mph
Sunday 3/29/20 @ 3:59 PM
✅
326kj
78rpm
50%
21mph
Thursday 4/2/20 @ 2:24 PM
204kj
82rpm
40%
17mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Saturday 11/30/19 @ 3:53 PM
200kj
78rpm
41%
17mph
Monday 10/21/19 @ 9:30 AM
✅
439kj
85rpm
46%
20mph
Monday 10/21/19 @ 9:5 PM
338kj
83rpm
42%
18mph
Monday 8/19/19 @ 6:41 PM
✅
195kj
88rpm
44%
20mph
Thursday 8/22/19 @ 1:51 PM
146kj
82rpm
41%
17mph
Thursday 5/9/19 @ 1:25 PM
✅
370kj
82rpm
51%
22mph
Thursday 5/9/19 @ 1:29 PM
237kj
81rpm
43%
18mph
Friday 2/22/19 @ 5:21 PM
✅
336kj
78rpm
52%
21mph
Tuesday 2/26/19 @ 1:57 PM
201kj
73rpm
44%
17mph
Saturday 12/22/18 @ 10:32 PM
✅
486kj
81rpm
49%
19mph
Friday 12/21/18 @ 11:51 PM
402kj
80rpm
46%
19mph
Workouts
107
kj
Wednesday 6/1/22
219
kj
Saturday 1/9/21
247
kj
Tuesday 11/10/20