Shake and Bake
VS
Workouts
Tuesday 11/27/18 @ 1:28 PM
345kj
82rpm
50%
21mph
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Friday 12/31/21 @ 7:29 PM
276kj
88rpm
43%
19mph
Saturday 12/25/21 @ 4:54 PM
✅
392kj
82rpm
52%
22mph
Tuesday 6/2/20 @ 7:31 PM
✅
202kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 8:31 PM
199kj
83rpm
46%
20mph
Wednesday 5/13/20 @ 8:41 PM
197kj
80rpm
48%
20mph
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
Tuesday 5/19/20 @ 2:46 PM
288kj
88rpm
44%
19mph
Tuesday 5/19/20 @ 4:28 PM
✅
423kj
82rpm
54%
23mph
Friday 4/3/20 @ 7:30 PM
186kj
85rpm
45%
19mph
Thursday 4/16/20 @ 7:26 PM
✅
228kj
78rpm
51%
21mph
Monday 12/9/19 @ 12:26 PM
320kj
79rpm
50%
20mph
Friday 12/6/19 @ 11:7 PM
✅
403kj
73rpm
57%
22mph
Thursday 6/27/19 @ 4:29 PM
176kj
88rpm
43%
19mph
Friday 6/28/19 @ 11:0 AM
✅
199kj
80rpm
48%
20mph
Monday 6/3/19 @ 3:27 PM
278kj
86rpm
44%
19mph
Tuesday 6/4/19 @ 10:48 AM
✅
406kj
79rpm
54%
22mph
Thursday 8/9/18 @ 4:27 PM
347kj
93rpm
46%
21mph
Monday 8/13/18 @ 10:51 AM
✅
378kj
83rpm
51%
22mph
actually_ican
Shelburne, VT
8
VS
be_the_rock
Brandon, SD #PR4C
89
🔥
Workouts
345
kj
Tuesday 11/27/18
276
kj
Friday 12/31/21
199
kj
Wednesday 6/10/20
288
kj
Tuesday 5/19/20
176
kj
Thursday 6/27/19