Shake and Bake
VS
Workouts
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Tuesday 2/15/22 @ 6:4 PM
✅
110kj
89rpm
39%
18mph
Thursday 12/16/21 @ 1:13 PM
17kj
69rpm
17%
7mph
Tuesday 3/23/21 @ 11:15 PM
✅
391kj
86rpm
43%
19mph
Sunday 3/14/21 @ 5:26 PM
149kj
57rpm
39%
12mph
Sunday 10/4/20 @ 5:29 PM
✅
301kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 7:47 PM
35kj
54rpm
25%
7mph
Saturday 8/29/20 @ 8:20 PM
✅
164kj
87rpm
47%
20mph
Tuesday 9/8/20 @ 3:16 PM
10kj
64rpm
0%
5mph
Wednesday 11/20/19 @ 11:8 AM
✅
161kj
84rpm
48%
20mph
Saturday 4/18/20 @ 3:19 PM
10kj
59rpm
9%
5mph
Sunday 2/9/20 @ 4:42 PM
✅
320kj
78rpm
50%
20mph
Sunday 2/9/20 @ 4:42 PM
47kj
74rpm
21%
9mph
Wednesday 11/20/19 @ 10:46 AM
✅
197kj
89rpm
44%
20mph
Monday 11/18/19 @ 12:35 PM
67kj
80rpm
30%
13mph
Friday 1/11/19 @ 8:53 PM
✅
222kj
93rpm
45%
21mph
Sunday 2/3/19 @ 6:40 PM
66kj
87rpm
27%
12mph
Saturday 12/22/18 @ 10:32 PM
✅
486kj
81rpm
49%
19mph
Tuesday 12/25/18 @ 10:33 AM
306kj
63rpm
50%
16mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
17
kj
Thursday 12/16/21
149
kj
Sunday 3/14/21
35
kj
Tuesday 10/6/20