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Shake and Bake
actually_ican
Shelburne, VT
204 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 10:49 PM
✅
155
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 1/22/22 @ 2:7 PM
130
kj
81
rpm
39
%
17
mph
Sunday 12/5/21 @ 11:5 PM
✅
396
kj
82
rpm
45
%
19
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Sunday 12/26/21 @ 4:59 PM
352
kj
78
rpm
44
%
18
mph
Saturday 12/5/20 @ 11:37 PM
✅
173
kj
89
rpm
41
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 12/2/20 @ 1:1 PM
kj
rpm
%
0
mph
Monday 9/21/20 @ 11:3 PM
✅
178
kj
50
rpm
45
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Saturday 10/17/20 @ 2:10 PM
147
kj
83
rpm
43
%
18
mph
Wednesday 10/7/20 @ 11:18 PM
✅
300
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 12:31 PM
250
kj
86
rpm
42
%
19
mph
Friday 9/18/20 @ 12:2 AM
✅
298
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:27 PM
295
kj
84
rpm
46
%
20
mph
Wednesday 8/12/20 @ 11:25 PM
✅
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
305
kj
86
rpm
46
%
20
mph
Friday 4/17/20 @ 8:46 PM
✅
151
kj
89
rpm
44
%
20
mph
15 min Soul Music Ride
Ally Love
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Tuesday 3/24/20 @ 3:18 PM
115
kj
88
rpm
40
%
18
mph
Sunday 7/8/18 @ 1:23 PM
✅
545
kj
81
rpm
52
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Thursday 11/15/18 @ 1:17 PM
354
kj
82
rpm
43
%
18
mph
Friday 3/30/18 @ 1:20 PM
✅
352
kj
81
rpm
43
%
18
mph
45 min Metrics Ride
Ally Love
View Class
Share
Friday 3/30/18 @ 1:26 PM
337
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
204 🔥
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Monday 1/3/22
130
kj
Saturday 1/22/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
396
kj
Sunday 12/5/21
352
kj
Sunday 12/26/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Saturday 12/5/20
kj
Wednesday 12/2/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
178
kj
Monday 9/21/20
147
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
300
kj
Wednesday 10/7/20
250
kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
298
kj
Friday 9/18/20
295
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Wednesday 8/12/20
305
kj
Wednesday 8/12/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
151
kj
Friday 4/17/20
115
kj
Tuesday 3/24/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
545
kj
Sunday 7/8/18
354
kj
Thursday 11/15/18
45 min Metrics Ride
Ally Love
View Class
Share
✅
352
kj
Friday 3/30/18
337
kj
Friday 3/30/18
Previous Workouts
Next Workouts