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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
10
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 10:20 PM
β
378
kj
85
rpm
50
%
22
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 6/10/20 @ 8:27 PM
337
kj
81
rpm
49
%
21
mph
Monday 5/18/20 @ 9:3 PM
β
377
kj
88
rpm
49
%
22
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 5:50 PM
288
kj
82
rpm
46
%
19
mph
Saturday 3/14/20 @ 2:24 PM
β
400
kj
88
rpm
42
%
19
mph
45 min 90s Rock Ride
Christine D'Ercole
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Share
Thursday 1/30/20 @ 1:1 PM
297
kj
84
rpm
39
%
17
mph
Saturday 8/3/19 @ 8:28 PM
β
296
kj
94
rpm
42
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 10/9/17 @ 11:51 AM
240
kj
84
rpm
42
%
18
mph
Monday 12/24/18 @ 3:29 PM
β
422
kj
94
rpm
49
%
23
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Monday 12/24/18 @ 3:26 PM
237
kj
79
rpm
44
%
18
mph
Thursday 3/22/18 @ 10:59 PM
β
471
kj
82
rpm
48
%
20
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 3/19/18 @ 1:20 PM
418
kj
81
rpm
46
%
19
mph
Saturday 6/9/18 @ 2:21 PM
β
595
kj
83
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/30/18 @ 12:0 AM
449
kj
80
rpm
41
%
17
mph
Saturday 6/23/18 @ 1:59 PM
β
670
kj
84
rpm
48
%
21
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 6/23/18 @ 1:58 PM
179
kj
80
rpm
39
%
16
mph
Monday 3/19/18 @ 11:0 PM
β
485
kj
74
rpm
53
%
20
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Monday 2/19/18 @ 10:23 PM
424
kj
81
rpm
47
%
19
mph
Sunday 12/17/17 @ 7:53 PM
β
291
kj
87
rpm
45
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Friday 11/24/17 @ 3:23 PM
223
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
10
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
β
378
kj
Thursday 6/11/20
337
kj
Wednesday 6/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
377
kj
Monday 5/18/20
288
kj
Saturday 11/2/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
400
kj
Saturday 3/14/20
297
kj
Thursday 1/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
296
kj
Saturday 8/3/19
240
kj
Monday 10/9/17
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
422
kj
Monday 12/24/18
237
kj
Monday 12/24/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
471
kj
Thursday 3/22/18
418
kj
Monday 3/19/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
595
kj
Saturday 6/9/18
449
kj
Saturday 6/30/18
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
β
670
kj
Saturday 6/23/18
179
kj
Saturday 6/23/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
β
485
kj
Monday 3/19/18
424
kj
Monday 2/19/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
β
291
kj
Sunday 12/17/17
223
kj
Friday 11/24/17
Previous Workouts
Next Workouts