Shake and Bake
Workouts
Friday 6/5/20 @ 8:32 PM
✅
423kj
87rpm
44%
19mph
Thursday 3/28/19 @ 12:28 AM
278kj
77rpm
40%
16mph
Thursday 5/21/20 @ 9:57 PM
✅
456kj
95rpm
42%
20mph
Monday 9/30/19 @ 9:24 PM
393kj
92rpm
41%
19mph
Thursday 11/8/18 @ 12:18 AM
✅
557kj
95rpm
46%
22mph
Wednesday 11/7/18 @ 11:54 AM
310kj
79rpm
41%
17mph
Monday 4/2/18 @ 11:6 PM
439kj
81rpm
47%
20mph
Thursday 3/29/18 @ 1:22 PM
✅
523kj
85rpm
48%
21mph
Tuesday 3/6/18 @ 12:56 AM
424kj
82rpm
46%
20mph
Wednesday 6/21/17 @ 9:56 AM
✅
467kj
82rpm
48%
20mph
Wednesday 1/24/18 @ 11:57 PM
419kj
71rpm
51%
19mph
Monday 1/22/18 @ 10:19 PM
✅
484kj
69rpm
55%
20mph
Monday 9/5/16 @ 2:34 PM
333kj
75rpm
45%
18mph
Thursday 7/6/17 @ 10:59 AM
✅
482kj
76rpm
52%
20mph
Monday 10/17/16 @ 11:1 PM
330kj
86rpm
40%
18mph
Saturday 10/29/16 @ 2:37 PM
✅
364kj
83rpm
42%
18mph
Saturday 10/1/16 @ 10:37 PM
367kj
81rpm
44%
18mph
Thursday 10/6/16 @ 9:36 PM
✅
412kj
81rpm
46%
19mph
Thursday 9/29/16 @ 10:59 PM
320kj
80rpm
44%
18mph
Friday 9/23/16 @ 4:28 PM
✅
428kj
83rpm
46%
19mph
Workouts
278
kj
Thursday 3/28/19
393
kj
Monday 9/30/19
310
kj
Wednesday 11/7/18
419
kj
Wednesday 1/24/18