Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
532kj
83rpm
61%
25mph
Sunday 1/30/22 @ 4:52 PM
228kj
81rpm
43%
18mph
Thursday 10/26/23 @ 4:17 PM
✅
749kj
68rpm
67%
24mph
Monday 11/20/23 @ 7:53 PM
320kj
80rpm
41%
17mph
Tuesday 11/15/22 @ 5:40 PM
44kj
73rpm
43%
17mph
Tuesday 11/15/22 @ 11:50 PM
✅
256kj
73rpm
49%
19mph
Saturday 8/27/22 @ 4:1 PM
✅
127kj
89rpm
48%
22mph
Tuesday 10/18/22 @ 10:46 PM
52kj
85rpm
34%
15mph
Wednesday 8/31/22 @ 3:43 PM
✅
439kj
85rpm
54%
23mph
Thursday 8/11/22 @ 6:45 PM
231kj
81rpm
40%
18mph
Wednesday 3/31/21 @ 11:21 PM
187kj
74rpm
41%
16mph
Friday 4/2/21 @ 8:22 PM
✅
247kj
83rpm
43%
18mph
Wednesday 2/24/21 @ 4:20 PM
✅
475kj
80rpm
58%
24mph
Wednesday 2/24/21 @ 12:24 AM
279kj
82rpm
45%
19mph
Friday 1/29/21 @ 5:30 PM
✅
500kj
75rpm
62%
24mph
Thursday 1/28/21 @ 12:22 AM
257kj
76rpm
47%
19mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Friday 1/22/21 @ 3:52 PM
230kj
80rpm
43%
18mph
Sunday 11/15/20 @ 1:56 PM
✅
153kj
88rpm
44%
20mph
Friday 9/18/20 @ 7:10 PM
93kj
85rpm
37%
16mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
320
kj
Monday 11/20/23
187
kj
Wednesday 3/31/21
279
kj
Wednesday 2/24/21