Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 5:51 PM
✅
147kj
80rpm
55%
23mph
Wednesday 11/22/23 @ 3:38 PM
45kj
67rpm
39%
14mph
Wednesday 7/12/23 @ 3:12 PM
✅
741kj
79rpm
59%
24mph
Tuesday 7/11/23 @ 10:0 AM
185kj
67rpm
38%
14mph
Monday 9/19/22 @ 4:50 PM
✅
504kj
80rpm
60%
24mph
Tuesday 9/20/22 @ 11:16 AM
126kj
63rpm
39%
14mph
Friday 4/1/22 @ 3:45 PM
✅
129kj
85rpm
51%
22mph
Friday 4/29/22 @ 11:3 AM
42kj
70rpm
36%
14mph
Saturday 2/27/21 @ 10:6 PM
✅
85kj
68rpm
47%
17mph
Friday 2/19/21 @ 1:1 PM
44kj
75rpm
39%
14mph
Saturday 1/30/21 @ 4:54 PM
✅
819kj
78rpm
63%
25mph
Saturday 1/30/21 @ 4:54 PM
245kj
70rpm
41%
16mph
Monday 12/21/20 @ 6:42 PM
✅
260kj
78rpm
53%
22mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Wednesday 11/25/20 @ 4:27 PM
✅
310kj
73rpm
61%
23mph
Monday 11/30/20 @ 11:11 AM
97kj
67rpm
40%
15mph
Saturday 11/21/20 @ 3:30 PM
✅
285kj
80rpm
47%
20mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Wednesday 7/15/20 @ 4:53 PM
✅
178kj
87rpm
48%
21mph
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
achievegr8ness
🔥Road-2-5000Rides🔥
442
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
10
Workouts
45
kj
Wednesday 11/22/23
140
kj
Friday 11/20/20