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Shake and Bake
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 5:48 PM
β
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 3:50 PM
257
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
Thursday 12/19/19 @ 11:29 PM
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
Saturday 10/2/21 @ 6:21 PM
503
kj
91
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:41 AM
β
820
kj
92
rpm
49
%
22
mph
Monday 11/25/19 @ 11:12 PM
417
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:58 AM
β
552
kj
92
rpm
47
%
22
mph
Wednesday 6/2/21 @ 2:37 PM
511
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:52 AM
β
859
kj
92
rpm
50
%
23
mph
Saturday 5/29/21 @ 5:59 PM
238
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
Wednesday 6/12/19 @ 3:59 PM
252
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:29 PM
β
403
kj
93
rpm
48
%
22
mph
Tuesday 4/21/20 @ 6:49 PM
375
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
Thursday 8/29/19 @ 8:0 PM
428
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 5:37 AM
β
707
kj
89
rpm
53
%
23
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
331
kj
Monday 9/11/23
kj
Sunday 9/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/19/21
β
430
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 12/19/19
β
413
kj
Friday 2/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 10/2/21
β
820
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Monday 11/25/19
β
552
kj
Tuesday 12/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Wednesday 6/2/21
β
859
kj
Friday 6/4/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
238
kj
Saturday 5/29/21
β
404
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 6/12/19
β
403
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 4/21/20
β
651
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Thursday 8/29/19
β
707
kj
Friday 10/26/18
Previous Workouts
Next Workouts