Shake and Bake
Workouts
Sunday 10/4/20 @ 8:11 PM
543kj
85rpm
42%
18mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Thursday 2/6/20 @ 2:52 PM
527kj
92rpm
40%
19mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Wednesday 11/6/19 @ 3:8 PM
267kj
92rpm
40%
19mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Monday 4/13/20 @ 6:34 PM
417kj
89rpm
42%
19mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Friday 12/20/19 @ 10:44 AM
✅
373kj
85rpm
42%
18mph
Monday 8/26/19 @ 7:58 PM
411kj
88rpm
41%
18mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Thursday 7/18/19 @ 5:9 PM
471kj
87rpm
39%
18mph
Monday 7/22/19 @ 9:54 AM
✅
534kj
86rpm
42%
19mph
Workouts
267
kj
Wednesday 11/6/19
366
kj
Tuesday 2/18/20
390
kj
Friday 10/11/19