Shake and Bake
VS
Workouts
Saturday 1/12/19 @ 2:26 PM
✅
326kj
80rpm
41%
17mph
Monday 12/21/20 @ 10:29 AM
268kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Sunday 12/1/19 @ 1:50 PM
173kj
74rpm
40%
16mph
Monday 11/18/19 @ 10:16 AM
✅
206kj
76rpm
42%
16mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Saturday 4/21/18 @ 4:36 PM
485kj
87rpm
41%
18mph
Saturday 3/2/19 @ 1:50 PM
✅
404kj
77rpm
47%
19mph
Saturday 3/2/19 @ 1:56 PM
280kj
77rpm
41%
16mph
Sunday 2/17/19 @ 2:50 PM
✅
609kj
77rpm
49%
20mph
Sunday 2/17/19 @ 2:51 PM
490kj
77rpm
46%
18mph
Friday 12/7/18 @ 1:32 PM
✅
302kj
79rpm
41%
17mph
Monday 3/12/18 @ 9:16 PM
271kj
81rpm
39%
16mph
Friday 9/7/18 @ 12:53 PM
✅
586kj
84rpm
46%
20mph
Tuesday 7/3/18 @ 6:21 PM
441kj
84rpm
41%
18mph
Saturday 6/23/18 @ 12:32 PM
✅
526kj
86rpm
43%
19mph
Saturday 2/3/18 @ 1:46 PM
444kj
86rpm
40%
18mph
Thursday 4/12/18 @ 1:0 PM
✅
403kj
73rpm
49%
19mph
Wednesday 4/11/18 @ 11:19 PM
399kj
83rpm
44%
19mph
accomplishher
NH
89
🔥
VS
becky0708
milesmaniacs/willow grove pa
19
Workouts
485
kj
Saturday 4/21/18
441
kj
Tuesday 7/3/18
444
kj
Saturday 2/3/18