Shake and Bake
Workouts
Tuesday 11/9/21 @ 9:22 AM
✅
61kj
81rpm
38%
16mph
Saturday 12/4/21 @ 6:56 PM
51kj
83rpm
34%
15mph
Thursday 9/26/19 @ 11:28 AM
✅
125kj
81rpm
40%
17mph
Wednesday 9/23/20 @ 11:7 PM
106kj
81rpm
37%
16mph
Thursday 12/12/19 @ 12:51 PM
✅
336kj
77rpm
44%
18mph
Thursday 12/12/19 @ 12:58 PM
262kj
76rpm
39%
16mph
Monday 3/18/19 @ 7:42 PM
✅
166kj
79rpm
50%
20mph
Wednesday 10/2/19 @ 4:21 PM
114kj
82rpm
42%
18mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Sunday 3/31/19 @ 4:8 PM
314kj
80rpm
36%
15mph
Sunday 8/12/18 @ 12:49 PM
✅
566kj
77rpm
48%
19mph
Monday 3/25/19 @ 8:2 PM
391kj
78rpm
41%
17mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Wednesday 1/23/19 @ 3:21 PM
219kj
85rpm
33%
15mph
Sunday 7/22/18 @ 12:23 PM
✅
550kj
85rpm
44%
19mph
Friday 7/20/18 @ 8:21 PM
284kj
81rpm
35%
15mph
Workouts
106
kj
Wednesday 9/23/20
262
kj
Thursday 12/12/19
284
kj
Friday 7/20/18