Shake and Bake
Workouts
Monday 9/16/19 @ 11:36 AM
✅
205kj
74rpm
44%
17mph
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Saturday 12/12/20 @ 5:26 PM
202kj
72rpm
44%
17mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Thursday 4/9/20 @ 1:47 PM
✅
252kj
88rpm
42%
18mph
Tuesday 3/12/19 @ 12:59 PM
✅
535kj
89rpm
48%
21mph
Wednesday 3/13/19 @ 12:51 AM
523kj
82rpm
50%
21mph
Wednesday 2/13/19 @ 1:30 PM
906kj
85rpm
46%
20mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Wednesday 6/27/18 @ 3:57 PM
387kj
81rpm
44%
19mph
Sunday 9/30/18 @ 8:11 PM
✅
73kj
85rpm
40%
17mph
Monday 11/12/18 @ 12:51 AM
50kj
74rpm
39%
15mph
Sunday 10/21/18 @ 12:58 PM
✅
431kj
83rpm
44%
19mph
Tuesday 10/23/18 @ 11:53 PM
425kj
85rpm
44%
19mph
Workouts
147
kj
Saturday 5/27/23
392
kj
Thursday 10/8/20
906
kj
Wednesday 2/13/19